Day 5 and Feeling Alive

Yesterday (Day 4) wasn't too bad. My fitness partner and I are on our third day of our exercise regimen. We have decided between the two of us that we will increase our walking distance each day. I was exhausted after our workout yesterday, but today is day 5 and I feel great. For breakfast today in normal fashion I will have two hard boiled eggs and a half of an orange. I have 24 more day to go and I will keep you all posted as to our progress. My fitness partner is down 6 pounds since the beginning our or diet and exercise routine and I am down 2 (I started a week after she did). I have to say the most difficult part of this diet is drinking over 50 ounces of water per day. I am usually good about my water intake, but there are days where I can only get down two bottles max. What I have decided to do to remind myself to eat and drink on time is set an alarm every so often of my phone. This helps me not to skip any meals or relax on my water intake. 

For lunch today I will have another set of eggs and steamed spinach. I know weird combination but it seems to be working. Until next time good people. Make sure you check out our Facebook groups at Low Carb Dieter and Everything In Between. Be sure to add yourself to the group, and please submit your comments and questions here. You can also send me a private message at erikacole25@gmail.com. I will be sure that you remain anonymous unless otherwise stated, and answer your question to the best of my ability. 

Remember to love yourself and be open to being loved.

Erika