Pages

About Me

My photo
I am pretty down to earth fun loving girl that wants to share my experiences in hopes that I can help someone improve their life. I am a mother of two beautiful babies. I love to laugh and learn new thing. Thank you for visiting my blog and I hope you return soon to share your thoughts and experiences.

Wednesday, November 14, 2012

Low Carb Double-Coconut Popcorn

Ingredients
Serves 8
1 cup unsweetened coconut flakes
3/4 teaspoon kosher salt, more to taste
4 tablespoons coconut oil
1/2 cup popcorn kernels
Pinch of cayenne



Directions
In a large pot over medium heat, toast the coconut flakes and 1/4 teaspoon salt until the coconut is golden, about 3 to 4 minutes. Transfer to a small bowl.

Add 2 tablespoons oil to the pot and stir in the popcorn and cover pot. After a few minutes, the popcorn will begin to pop vigorously. When the popping begins to slow and several seconds pass between pops, pour the popcorn into a large bowl.

In a small skillet over medium heat, or in the microwave, melt the remaining 2 tablespoons coconut oil.

Season the popcorn with the remaining 1/2 teaspoon salt; sprinkle with coconut flakes and the melted coconut oil. Toss gently to combine.

Tips to ensure that it won't burn:
  • Use a pot large enough so that all the popcorn kernels fit in a single layer. This helps them cook evenly without scorching.
  • Use a heavy pot; this might be harder to shake but also helps keep the kernels from burning.
  • Listen to the popping: If it’s been 4 seconds since you heard a pop, immediately transfer the popcorn into a bowl. Don't let it sit in the pot, where the residual heat could burn it.
Serving Size 1-2 cups per serving

No comments:

Post a Comment